Services

Whether you’re taking your first step toward better health or looking for a fresh perspective on ongoing concerns, you’ve come to the right place. I’m here to listen, support, and guide you with individualized care that meets you where you are.

Holistic Naturopathic Care

True wellness begins by looking beyond the symptoms and understanding the whole person. My approach to naturopathic care is rooted in the belief that the body has an incredible ability to heal when it is supported with the right tools, nourishment, and lifestyle. Together, we’ll explore the factors that may be influencing your health – including nutrition, digestion, stress, sleep, movement, hormornes and emotional well-being- to create a thoughtful plan that fits your unique needs and goals.

Whether you’re seeking support for a specific health concern or simply want to feel your best, my goal is to provide guidance, practical recommendations, and a safe space where you feel heard, empowered, and supported.

Areas I can support include:

🌿 Gut Health and Digestive Wellness

🌿 Nutrition and Healthy Eating

🌿 Hormonal Balance

🌿 Woman’s Health

🌿 Stress Management

🌿 Anxiety Support

🌿 Sleep Health

🌿 Fatigue and Low Energy

🌿 Inflammation Support

🌿 Weight Management

🌿 Mind-Body Connection

🌿 Lifestyle Wellness Coaching

🌿 Preventative Wellness and Maintenance

🌿 Healthy Aging

🌿 Immune System Support

BioScan SRT (Stress Reduction Therapy)

You’re body is constantly responding to the world around you. Physical stress, emotional challenges, environmental influences, and everyday life can all affect your overall sense of balance and well-being.

BioScan SRT is a gentle, non-invasive wellness assessment that uses biofeedback technology to measure subtle changes in skin conductivity at specific acupuncture points on the hands and feet. Drawing of principles of acupuncture, biofeedback, homeopathy, and vibrational wellness, the assessment provides information that may help areas of stress within the body.

Following the assessment, the session uses gently biofeedack and vibrational wellness principles to encourage relaxation and support the body’s natural ability to adapat to everyday stress.

To complete the session, low-level light therapy is applied to support relaxation and healthy tissue function.

Reiki

Reiki is a gently energy therapy that ecourages deep relaxation and support your body’s natural ability to restore balance. During a session, you remain fully clothed while I use light touch or hover my hands just above the body, allowing energy to flow where it needs it the most. Many poeple experiece a profound sense of calm, warmth, or peace, while others simply enjoy a quiet moment to reconnect with themselves.

Reiki may help ease stress, promote emotional well-being and encourage the mind-body connection. Each session is a unique experience, offering a peaceful space to slow down, recharge, and nurture your overall sense of wellness.

“Think of Reiki as a reset for your nervous system. While every experience is unique, many people describe feeling lighter, calmer, and deeply relaxed after a session,as though they’ve been able to let go of the unwanted energy they’ve been carrying.”

Pricing

Initial Consultation
90 minutes – $140 + applicable tax
A comprehensive initial assessment that includes a detailed health history review, discussion about your health goeals, BioScan SRT assessment, and personalized recommendations.

Follow-Up Consultation
60 minutes – $95 + applicable tax
Review your progress, discuss any changes, perform a BioScan SRT assessment, and adjust your wellness plan as needed.

Reiki
30 minutes – $60 + applicable tax
60 minutes – $90 + applicable tax

Insurance and Payment information
Receipts are provided for eligible naturopathic services. Coverage varies between insurance providers and individual benefit plans. Please verify your coverage directly with your insurance company before your appointment.